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Monthly Archives: February 2021
T-14: Ironman’s Big Non Announcement
If it’s Monday, it’s a rest day (just finished week T-14 of training). And, a rest day means some quality time sitting around wasting my life on social media. I’m on Facebook when I see that Ironman posted a video … Continue reading
Posted in My Ironman Journey, Triathlon
Tagged IMOK, ironman, Ironman Training, Ironman Triathlon, Ironman Tulsa, Triathlon, Tulsa Covid
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T-16/T-15 Forced Double Rest
In my new schedule, I dedicate every fourth week as a recovery week. T-16 was the recovery week. Faithfully, I followed my schedule with normal weekday workouts and reduced mileage on the weekend. Everything was good until . . . … Continue reading